I have taken a break from blogging, mainly because I just didn’t have the time. Still sticking to IF, haven’t had breakfast in 4 weeks now and I haven’t really changed WHAT I ate. I’m at my lightest weight now, 188… but I continue to up my weights at the gym.
I plan to post a picture this week of my progress with a comparison shot at what I looked like from the start (197 lbs down to 188lbs in less than 4 weeks) But again, the important part is I am getting stronger.
Feeling great everyday!
Crockpot delight tonight